Miller Benedict 10000m row
10,000
Meters
40:10.3
Time
2:00.5
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 32 |
| Stroke Count | 1296 |
| Drag Factor | 103 |
March 29, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.3 | 10,000 | 2:00.5 | 200 | 988 | 32 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 32 |
| 8:00.7 | 4,000 | 2:00.1 | 202 | 994 | 33 |
| 8:02.8 | 6,000 | 2:00.7 | 199 | 985 | 32 |
| 8:02.2 | 8,000 | 2:00.5 | 200 | 987 | 32 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1037 | 33 |
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Workout Graph
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