Miller Benedict 1:00:00 row
14,540
Meters
1:00:00.0
Time
2:03.7
Pace
932
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 32 |
| Stroke Count | 1942 |
| Drag Factor | 104 |
March 22, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,540 | 2:03.7 | 184 | 934 | 32 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 32 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 965 | 33 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 957 | 33 |
| 24:00.0 | 1,467 | 2:02.6 | 189 | 952 | 32 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 32 |
| 36:00.0 | 1,441 | 2:04.9 | 180 | 918 | 32 |
| 42:00.0 | 1,424 | 2:06.4 | 173 | 896 | 32 |
| 48:00.0 | 1,443 | 2:04.7 | 180 | 920 | 32 |
| 54:00.0 | 1,460 | 2:03.2 | 187 | 942 | 33 |
| 1:00:00.0 | 1,466 | 2:02.7 | 189 | 950 | 33 |
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Workout Graph
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