Miller Benedict 10000m row
10,000
Meters
39:34.7
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 33 |
| Stroke Count | 1294 |
| Drag Factor | 116 |
March 13, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.7 | 10,000 | 1:58.7 | 209 | 1019 | 33 |
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1036 | 33 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1018 | 33 |
| 8:07.6 | 6,000 | 2:01.9 | 193 | 964 | 31 |
| 7:56.2 | 8,000 | 1:59.0 | 207 | 1013 | 33 |
| 7:44.5 | 10,000 | 1:56.1 | 224 | 1069 | 33 |
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Workout Graph
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