Miller Benedict 1000m row
1,000
Meters
3:19.4
Time
1:39.7
Pace
82
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 37 |
| Stroke Count | 122 |
| Drag Factor | 141 |
March 12, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.4 | 1,000 | 1:39.7 | 353 | 1515 | 37 |
| 0:39.0 | 200 | 1:37.5 | 378 | 1599 | 37 |
| 0:38.7 | 400 | 1:36.7 | 386 | 1630 | 37 |
| 0:40.4 | 600 | 1:41.0 | 340 | 1469 | 36 |
| 0:40.5 | 800 | 1:41.2 | 337 | 1460 | 37 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1435 | 37 |
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Workout Graph
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