Miller Benedict 5000m row

5,000

Meters

18:25.6

Time

1:50.5

Pace

364

Calories

Average Watts259
Calories Per Hour1191
Stroke Rate35
Stroke Count647
Drag Factor125

March 08, 2022 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:25.6 5,000 1:50.5 259 1191 35
3:44.4 1,000 1:52.2 248 1152 34
3:37.6 2,000 1:48.8 272 1235 36
3:43.1 3,000 1:51.5 252 1167 35
3:41.3 4,000 1:50.6 258 1189 35
3:39.1 5,000 1:49.5 266 1216 35

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Workout Graph

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