Miller Benedict 42:00 row
9,811
Meters
42:00.0
Time
2:08.4
Pace
607
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Drag Factor | 140 |
October 29, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 9,811 | 2:08.4 | 165 | 868 | 29 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 29 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 30 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 30 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 30 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 30 |
| 36:00.0 | 1,397 | 2:08.8 | 164 | 863 | 30 |
| 42:00.0 | 1,468 | 2:02.6 | 190 | 953 | 31 |