Miller Benedict 1:12:00 row
17,410
Meters
1:12:00.0
Time
2:04.0
Pace
1116
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
February 04, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:00.0 | 17,410 | 2:04.0 | 183 | 930 | 30 |
| 15:00.0 | 3,564 | 2:06.2 | 174 | 898 | 30 |
| 30:00.0 | 3,627 | 2:04.0 | 183 | 930 | 30 |
| 45:00.0 | 3,628 | 2:04.0 | 183 | 931 | 30 |
| 1:00:00.0 | 3,622 | 2:04.2 | 183 | 928 | 30 |
| 1:12:00.0 | 2,968 | 2:01.2 | 196 | 975 | 31 |