Miller Benedict 1:00:00 row
14,364
Meters
1:00:00.0
Time
2:05.3
Pace
907
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
February 02, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,364 | 2:05.3 | 178 | 912 | 30 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 30 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 30 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 909 | 30 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 30 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 30 |
| 36:00.0 | 1,423 | 2:06.4 | 173 | 895 | 30 |
| 42:00.0 | 1,432 | 2:05.6 | 176 | 906 | 30 |
| 48:00.0 | 1,436 | 2:05.3 | 178 | 911 | 30 |
| 54:00.0 | 1,440 | 2:05.0 | 179 | 916 | 30 |
| 1:00:00.0 | 1,466 | 2:02.7 | 189 | 950 | 30 |