Miller Benedict 1:00:00 row
14,262
Meters
1:00:00.0
Time
2:06.2
Pace
895
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Drag Factor | 137 |
January 08, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,262 | 2:06.2 | 174 | 899 | 29 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 30 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 925 | 30 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 29 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 30 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 29 |
| 36:00.0 | 1,408 | 2:07.8 | 168 | 876 | 29 |
| 42:00.0 | 1,414 | 2:07.2 | 170 | 883 | 30 |
| 48:00.0 | 1,449 | 2:04.2 | 183 | 928 | 31 |
| 54:00.0 | 1,413 | 2:07.3 | 169 | 882 | 30 |
| 1:00:00.0 | 1,436 | 2:05.3 | 178 | 911 | 30 |