Miller Benedict 1:06:00 row
16,013
Meters
1:06:00.0
Time
2:03.6
Pace
1025
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Drag Factor | 138 |
January 07, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:00.0 | 16,013 | 2:03.6 | 185 | 937 | 29 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 969 | 31 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 958 | 31 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 31 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 29 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 29 |
| 36:00.0 | 1,416 | 2:07.1 | 170 | 886 | 29 |
| 42:00.0 | 1,423 | 2:06.4 | 173 | 895 | 29 |
| 48:00.0 | 1,473 | 2:02.1 | 192 | 960 | 30 |
| 54:00.0 | 1,453 | 2:03.8 | 184 | 933 | 29 |
| 1:00:00.0 | 1,462 | 2:03.1 | 188 | 945 | 30 |
| 1:06:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 31 |