Miller Benedict 1:00:00 row
14,782
Meters
1:00:00.0
Time
2:01.7
Pace
966
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Drag Factor | 134 |
January 05, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,782 | 2:01.7 | 194 | 967 | 30 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 28 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 999 | 32 |
| 18:00.0 | 1,495 | 2:00.4 | 201 | 990 | 31 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 30 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 30 |
| 36:00.0 | 1,465 | 2:02.8 | 189 | 949 | 29 |
| 42:00.0 | 1,483 | 2:01.3 | 196 | 973 | 30 |
| 48:00.0 | 1,491 | 2:00.7 | 199 | 984 | 31 |
| 54:00.0 | 1,493 | 2:00.5 | 200 | 987 | 31 |
| 1:00:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 30 |