Miller Benedict 1:06:00 row
15,721
Meters
1:06:00.0
Time
2:05.9
Pace
988
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
January 02, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:00.0 | 15,721 | 2:05.9 | 175 | 902 | 29 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 29 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 30 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 937 | 30 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 29 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 29 |
| 36:00.0 | 1,409 | 2:07.7 | 168 | 877 | 29 |
| 42:00.0 | 1,419 | 2:06.8 | 171 | 890 | 29 |
| 48:00.0 | 1,427 | 2:06.1 | 174 | 900 | 29 |
| 54:00.0 | 1,432 | 2:05.6 | 176 | 906 | 29 |
| 1:00:00.0 | 1,458 | 2:03.4 | 186 | 940 | 29 |
| 1:06:00.0 | 1,460 | 2:03.2 | 187 | 942 | 30 |