Miller Benedict 1:00:00 row
14,736
Meters
1:00:00.0
Time
2:02.1
Pace
957
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
December 03, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,736 | 2:02.1 | 192 | 960 | 30 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 29 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 962 | 31 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 969 | 31 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 30 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 30 |
| 36:00.0 | 1,477 | 2:01.8 | 193 | 965 | 31 |
| 42:00.0 | 1,465 | 2:02.8 | 189 | 949 | 30 |
| 48:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 31 |
| 54:00.0 | 1,475 | 2:02.0 | 193 | 962 | 30 |
| 1:00:00.0 | 1,496 | 2:00.3 | 201 | 991 | 31 |