Miller Benedict 1:00:00 row
14,730
Meters
1:00:00.0
Time
2:02.1
Pace
956
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
February 22, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,730 | 2:02.1 | 192 | 960 | 30 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 945 | 31 |
| 12:00.0 | 1,474 | 2:02.1 | 192 | 961 | 31 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 998 | 32 |
| 24:00.0 | 1,459 | 2:03.3 | 186 | 941 | 31 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 961 | 31 |
| 36:00.0 | 1,433 | 2:05.6 | 177 | 907 | 30 |
| 42:00.0 | 1,447 | 2:04.3 | 182 | 925 | 30 |
| 48:00.0 | 1,479 | 2:01.7 | 194 | 968 | 31 |
| 54:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 31 |
| 1:00:00.0 | 1,495 | 2:00.4 | 201 | 990 | 31 |