Miller Benedict 1:12:00 row
17,483
Meters
1:12:00.0
Time
2:03.5
Pace
1125
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
February 17, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:00.0 | 17,483 | 2:03.5 | 186 | 938 | 30 |
| 15:00.0 | 3,585 | 2:05.5 | 177 | 909 | 31 |
| 30:00.0 | 3,515 | 2:08.0 | 167 | 874 | 29 |
| 45:00.0 | 3,726 | 2:00.7 | 199 | 983 | 31 |
| 1:00:00.0 | 3,657 | 2:03.0 | 188 | 946 | 31 |
| 1:12:00.0 | 3,000 | 2:00.0 | 203 | 997 | 32 |