Miller Benedict 42195m row
42,195
Meters
3:22:11.7
Time
2:23.7
Pace
2472
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 5510 |
| Drag Factor | 138 |
December 14, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22:11.7 | 42,195 | 2:23.7 | 118 | 705 | 26 |
| 39:41.9 | 8,500 | 2:20.1 | 127 | 737 | 29 |
| 40:22.3 | 17,000 | 2:22.4 | 121 | 716 | 28 |
| 40:32.8 | 25,500 | 2:23.1 | 119 | 711 | 27 |
| 41:49.3 | 34,000 | 2:27.6 | 109 | 674 | 26 |
| 39:45.3 | 42,195 | 2:25.5 | 114 | 690 | 25 |
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Workout Graph
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