Miller Benedict 34:53 row
8,035
Meters
34:53.5
Time
2:10.2
Pace
490
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
| Stroke Count | 1084 |
| Drag Factor | 123 |
October 06, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.5 | 8,035 | 2:10.2 | 158 | 844 | 31 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 31 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 30 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 31 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 32 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 30 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 32 |
| 34:53.5 | 1,152 | 2:07.3 | 169 | 882 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.