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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Wolfgang Lange

Log

Date Workout Score Ave Comments Action
04/17/16 4:27.8 1,021m 2:11.1 View workout
04/17/16 40:31.8 10,000m 2:01.5 View workout
04/16/16 57:15.0 9,260m 3:05.4

Vierer nach Steele wegen starken Windes und dann wurden wir sehr naß und kehrten um: Ulli,B., Dieter, Petra,? u ich

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04/15/16 4:25.2 1,035m 2:08.1 View workout
04/15/16 30:00.0 7,566m 1:58.9 View workout
04/14/16 5:04.9 1,199m 2:07.1 View workout
04/14/16 40:03.8 10,000m 2:00.1 View workout
04/13/16 3:05.0 698m 2:12.5 View workout
04/13/16 40:13.4 10,000m 2:00.6 View workout
04/12/16 33:57.0 5,880m 2:53.2

Rückfahrt Petra, Werner, Christa Axel u ich

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04/12/16 35:48.0 6,220m 2:52.6

Vierer Kupferdreh, Christa M., Werner, Petra, Axel u ich

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04/11/16 4:18.9 1,019m 2:07.0 View workout
04/11/16 30:06.7 7,325m 2:03.3 View workout
04/10/16 4:56.8 1,128m 2:11.5 View workout
04/10/16 40:42.5 10,000m 2:02.1 View workout
04/10/16 3:09.0 380m 4:08.6

Anrudern, einrichten zum Start der Saison

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04/10/16 19:18.0 3,030m 3:11.0

Anrudern am RAB im Doppelzweier des RAB mit Werner

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04/09/16 4:33.3 1,027m 2:13.0 View workout
04/09/16 30:05.5 7,075m 2:07.5 View workout
04/08/16 4:26.0 1,016m 2:10.9 View workout
04/08/16 40:32.7 10,000m 2:01.6 View workout
04/07/16 8:30.7 2,016m 2:06.6 View workout
04/07/16 30:00.0 7,677m 1:57.2 View workout
04/05/16 4:36.1 1,031m 2:13.8 View workout
04/05/16 40:37.6 10,000m 2:01.8 View workout