Wolfgang Lange

Log

Date Workout Score Ave Comments Action
01/03/19 26:03 6,026m 2:09.7 View workout
01/02/19 17:04 4,048m 2:06.5 View workout
01/02/19 16:42 4,019m 2:04.7 View workout
01/02/19 4x500m/3:00r 7:51.2 1:57.8

4*500m intervall mit 3Min Pause

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01/02/19 15:03 3,402m 2:12.8 View workout
01/01/19 12:33 3,028m 2:04.4 View workout
01/01/19 12:23 3,020m 2:03.1 View workout
01/01/19 15:05 3,569m 2:06.8 View workout
01/01/19 15:25 3,518m 2:11.5 View workout
12/31/18 12:36 3,019m 2:05.2 View workout
12/31/18 23:08 5,549m 2:05.0 View workout
12/31/18 19:33 4,519m 2:09.8 View workout
12/30/18 17:33 4,019m 2:11.1 View workout
12/30/18 10000m 44:04.4 2:12.2 View workout
12/29/18 13:14 3,024m 2:11.4 View workout
12/29/18 23:53 5,521m 2:09.8 View workout
12/29/18 30:04 6,872m 2:11.3 View workout
12/28/18 24:08 5,514m 2:11.3 View workout
12/28/18 24:29 5,524m 2:13.0 View workout
12/28/18 23:02 5,120m 2:15.0 View workout
12/27/18 4:34 1,032m 2:12.9 View workout
12/27/18 30:00 7,013m 2:08.3 View workout
12/27/18 32:41 7,524m 2:10.3 View workout
12/26/18 3:04 665m 2:18.7 View workout
12/26/18 30:00 6,943m 2:09.6

nun konnte ich mal wieder 30Min 2 mal halten, mein Magendarminfekt ist überstanden

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