Wolfgang Lange 22:08 row
4,611
Meters
22:08.6
Time
2:24.0
Pace
257
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 103 |
March 27, 2025 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.6 | 4,611 | 2:24.0 | 117 | 702 | 21 | 111 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 105 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 110 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 111 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 114 |
| 22:08.5 | 454 | 2:21.5 | 123 | 724 | 21 | 116 |
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Workout Graph
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