Wolfgang Lange 11:05 row
2,318
Meters
11:05.7
Time
2:23.5
Pace
129
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 104 |
March 26, 2025 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.7 | 2,318 | 2:23.5 | 118 | 706 | 21 | 117 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 115 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 121 |
| 11:05.7 | 233 | 2:20.9 | 125 | 729 | 21 | 116 |
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Workout Graph
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