Wolfgang Lange 11:43 row
2,520
Meters
11:43.2
Time
2:19.5
Pace
144
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 102 |
March 24, 2025 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.2 | 2,520 | 2:19.5 | 129 | 743 | 22 | 129 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 123 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 131 |
| 11:43.2 | 383 | 2:14.7 | 143 | 792 | 22 | 133 |
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Workout Graph
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