Wolfgang Lange 12:04 row
2,560
Meters
12:04.2
Time
2:21.4
Pace
145
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 102 |
March 24, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.2 | 2,560 | 2:21.4 | 124 | 725 | 22 | 119 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 118 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 125 |
| 12:04.2 | 449 | 2:18.3 | 132 | 755 | 22 | 114 |
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Workout Graph
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