Wolfgang Lange 11:13 row
2,424
Meters
11:13.5
Time
2:18.9
Pace
139
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 102 |
March 23, 2025 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.5 | 2,424 | 2:18.9 | 131 | 749 | 22 | 136 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 132 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 138 |
| 11:13.5 | 273 | 2:14.6 | 143 | 793 | 22 | 139 |
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Workout Graph
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