Wolfgang Lange 15:05 row
3,306
Meters
15:05.5
Time
2:16.9
Pace
192
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 339 |
| Drag Factor | 103 |
March 23, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,306 | 2:16.9 | 136 | 768 | 19 | 135 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 128 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 132 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 | 141 |
| 15:05.5 | 20 | 2:17.5 | 135 | 763 | 11 | 139 |
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Workout Graph
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