Wolfgang Lange 15:03 row
3,241
Meters
15:03.7
Time
2:19.4
Pace
185
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 102 |
March 23, 2025 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,241 | 2:19.4 | 129 | 744 | 22 | 123 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 114 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 125 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | 131 |
| 15:03.7 | 9 | 3:25.5 | 40 | 438 | 0 | 125 |
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Workout Graph
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