Wolfgang Lange 5:04 row
1,056
Meters
5:04.3
Time
2:24.0
Pace
58
Calories
128
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 22 |
Stroke Count | 111 |
Drag Factor | 102 |
March 21, 2025 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:04.3 | 1,056 | 2:24.0 | 117 | 702 | 22 | 128 |
5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 | 128 |
5:04.3 | 11 | 3:15.4 | 47 | 461 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.