Wolfgang Lange 16:28 row
3,519
Meters
16:28.7
Time
2:20.4
Pace
200
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 361 |
| Drag Factor | 101 |
March 21, 2025 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.7 | 3,519 | 2:20.4 | 126 | 734 | 22 | 124 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 116 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 | 122 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 129 |
| 16:28.7 | 325 | 2:16.4 | 138 | 774 | 22 | 129 |
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Workout Graph
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