Wolfgang Lange 11:05 row
2,413
Meters
11:05.0
Time
2:17.7
Pace
140
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 103 |
March 20, 2025 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,413 | 2:17.7 | 134 | 760 | 22 | 132 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 125 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 133 |
| 11:05.0 | 257 | 2:06.4 | 173 | 895 | 23 | 139 |
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