Wolfgang Lange 30:06 row
6,446
Meters
30:06.9
Time
2:20.1
Pace
368
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 103 |
March 14, 2025 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,446 | 2:20.1 | 127 | 737 | 20 | 119 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 | 103 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | 108 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 116 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 121 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 126 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 136 |
| 30:06.9 | 21 | 2:44.2 | 79 | 571 | 10 | 123 |
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Workout Graph
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