Wolfgang Lange 15:53 row
3,340
Meters
15:53.4
Time
2:22.7
Pace
188
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 101 |
March 11, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.4 | 3,340 | 2:22.7 | 120 | 714 | 21 | 120 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 115 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 123 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 122 |
| 15:53.3 | 184 | 2:24.8 | 115 | 696 | 20 | 120 |
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Workout Graph
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