Wolfgang Lange 25:03 row
5,158
Meters
25:03.4
Time
2:25.7
Pace
287
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 101 |
March 09, 2025 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.4 | 5,158 | 2:25.7 | 113 | 689 | 21 | 107 |
| 8:05.0 | 1,600 | 2:31.5 | 101 | 645 | 21 | 100 |
| 15:49.0 | 1,600 | 2:25.0 | 115 | 695 | 22 | 105 |
| 23:22.6 | 1,600 | 2:21.7 | 123 | 722 | 22 | 113 |
| 25:03.5 | 358 | 2:20.9 | 125 | 730 | 21 | 113 |
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Workout Graph
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