Wolfgang Lange 17:03 row
3,602
Meters
17:03.6
Time
2:22.0
Pace
203
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 373 |
| Drag Factor | 103 |
March 05, 2025 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.6 | 3,602 | 2:22.0 | 122 | 719 | 22 | 108 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 96 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | 106 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 112 |
| 17:03.6 | 455 | 2:15.8 | 140 | 780 | 22 | 118 |
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Workout Graph
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