Wolfgang Lange 15:07 row
3,288
Meters
15:07.4
Time
2:17.9
Pace
189
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 103 |
February 26, 2025 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,288 | 2:17.9 | 133 | 758 | 20 | 118 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 | 114 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 121 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 125 |
| 15:07.3 | 27 | 2:15.1 | 142 | 787 | 16 | 115 |
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Workout Graph
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