Wolfgang Lange 12:04 row
2,564
Meters
12:04.6
Time
2:21.3
Pace
145
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 103 |
February 22, 2025 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.6 | 2,564 | 2:21.3 | 124 | 726 | 22 | 119 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 | 115 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 123 |
| 12:04.6 | 452 | 2:17.8 | 134 | 760 | 22 | 120 |
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Workout Graph
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