Wolfgang Lange 12:06 row
2,516
Meters
12:06.5
Time
2:24.3
Pace
140
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 103 |
February 21, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,516 | 2:24.3 | 116 | 700 | 21 | 115 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 110 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 116 |
| 12:06.5 | 461 | 2:17.2 | 136 | 766 | 21 | 121 |
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Workout Graph
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