Wolfgang Lange 12:18 row
2,514
Meters
12:18.4
Time
2:26.8
Pace
138
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 103 |
February 21, 2025 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.4 | 2,514 | 2:26.8 | 111 | 680 | 21 | 106 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | 103 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 109 |
| 12:18.3 | 487 | 2:21.9 | 122 | 720 | 21 | 106 |
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Workout Graph
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