Wolfgang Lange 11:04 row
2,320
Meters
11:04.1
Time
2:23.1
Pace
130
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 103 |
February 20, 2025 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.1 | 2,320 | 2:23.1 | 119 | 710 | 21 | 117 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 111 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 | 120 |
| 11:04.1 | 236 | 2:15.8 | 140 | 780 | 22 | 121 |
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Workout Graph
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