Wolfgang Lange 15:04 row
3,189
Meters
15:04.8
Time
2:21.8
Pace
180
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 105 |
February 17, 2025 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,189 | 2:21.8 | 123 | 721 | 22 | 122 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 121 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 122 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 124 |
| 15:04.7 | 12 | 3:15.8 | 47 | 460 | 0 | 120 |
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Workout Graph
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