Wolfgang Lange 15:05 row
3,165
Meters
15:05.4
Time
2:23.0
Pace
177
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 104 |
February 17, 2025 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,165 | 2:23.0 | 120 | 711 | 19 | 113 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 111 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 111 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 119 |
| 15:05.3 | 15 | 2:56.6 | 63 | 518 | 14 | 113 |
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Workout Graph
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