Wolfgang Lange 11:05 row
2,292
Meters
11:05.1
Time
2:25.0
Pace
126
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 103 |
February 16, 2025 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.1 | 2,292 | 2:25.0 | 115 | 694 | 21 | 114 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 112 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 120 |
| 11:05.1 | 226 | 2:24.0 | 117 | 703 | 22 | 112 |
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Workout Graph
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