Wolfgang Lange 11:05 row
2,243
Meters
11:05.7
Time
2:28.3
Pace
122
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 118 |
February 16, 2025 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.7 | 2,243 | 2:28.3 | 107 | 668 | 20 | 112 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 21 | 108 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 112 |
| 11:05.7 | 227 | 2:24.7 | 115 | 697 | 20 | 116 |
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Workout Graph
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