Wolfgang Lange 14:04 row
3,017
Meters
14:04.3
Time
2:19.9
Pace
173
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 119 |
February 13, 2025 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.3 | 3,017 | 2:19.9 | 128 | 739 | 21 | 127 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 123 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 127 |
| 14:04.2 | 892 | 2:16.8 | 136 | 769 | 21 | 133 |
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Workout Graph
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