Wolfgang Lange 50:05 row
10,447
Meters
50:05.8
Time
2:23.8
Pace
583
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1049 |
| Drag Factor | 119 |
February 11, 2025 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.8 | 10,447 | 2:23.8 | 118 | 704 | 20 | 117 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 21 | 102 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 108 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 113 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 117 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 116 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 122 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 122 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 123 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 126 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 127 |
| 50:05.8 | 16 | 3:01.2 | 59 | 502 | 13 | 114 |
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Workout Graph
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