Wolfgang Lange 11:05 row
2,288
Meters
11:05.0
Time
2:25.3
Pace
127
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 119 |
February 08, 2025 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,288 | 2:25.3 | 114 | 692 | 21 | 106 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | 101 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 107 |
| 11:05.0 | 231 | 2:20.6 | 126 | 732 | 20 | 111 |
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Workout Graph
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