Wolfgang Lange 15:06 row
3,136
Meters
15:06.0
Time
2:24.4
Pace
175
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 118 |
February 07, 2025 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,136 | 2:24.4 | 116 | 699 | 21 | 114 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 110 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 115 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 117 |
| 15:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 118 |
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Workout Graph
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