Wolfgang Lange 30:00 row
6,169
Meters
30:00.0
Time
2:25.8
Pace
343
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 118 |
February 07, 2025 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,169 | 2:25.8 | 113 | 687 | 21 | 111 |
| 10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 21 | 104 |
| 20:00.0 | 2,066 | 2:25.2 | 114 | 693 | 21 | 112 |
| 30:00.0 | 2,106 | 2:22.4 | 121 | 716 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.