Wolfgang Lange 20:06 row
4,226
Meters
20:06.8
Time
2:22.7
Pace
237
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 121 |
February 06, 2025 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,226 | 2:22.7 | 120 | 713 | 20 | 116 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 107 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 112 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 | 117 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 122 |
| 20:06.7 | 24 | 2:19.5 | 129 | 742 | 18 | 122 |
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Workout Graph
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