Wolfgang Lange 11:11 row
2,316
Meters
11:11.1
Time
2:24.8
Pace
129
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 117 |
January 29, 2025 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.1 | 2,316 | 2:24.8 | 115 | 696 | 21 | 113 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 112 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 111 |
| 11:11.1 | 255 | 2:19.4 | 129 | 744 | 21 | 116 |
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Workout Graph
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