Wolfgang Lange 12:06 row
2,524
Meters
12:06.2
Time
2:23.8
Pace
142
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 115 |
January 26, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.2 | 2,524 | 2:23.8 | 118 | 704 | 20 | 115 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 109 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 118 |
| 12:06.2 | 455 | 2:18.6 | 131 | 751 | 20 | 120 |
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Workout Graph
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